The food that protect men gainst midlife crisis
Lose Weight with SpringLeaf Chia Seed
Chia seeds are rich in Omega-3, Omega-6, dietary fibre, protein, multivitamins and minerals, which should all be included in your daily diet to improve your overall health and wellbeing. The Omega-3 in chia seeds can help support a healthy heart and improve cholesterol levels. Chia seeds are also rich in calcium to support the strengthening […]
Foods for stronger bones and joints
Glucosamine and Chondroitin, extracted from marine crustaceans, are the most important nutrients in forming cartilage cells. When Glucosamine and Chondroitin intake is insufficient in our body, the cartilage will experience tear and wear, fracture and degeneration. Without the protection from healthy cartilage, joints will be susceptible to swelling, stiffness, painful inflammation and other phenomena, which […]
